FII Level 3 Freediving Course: Instructors Daniel Koval and Kristin Kuba

Participants learn how to form their own training programs, troubleshoot problems, and implement advanced techniques and dietary requirements to constantly improve as a freediver.

Students enter this course with a solid technical foundation from the F.I.I. Level 1 Freediver course and they have a full understanding of maximizing their inborn aquatic abilities from the F.I.I. Level 2 Freediver course. This course provides the final piece of the puzzle, allowing participants to take their minds and bodies beyond the average human abilities and target their training toward specific goals, such as week-long spearfishing trips, preparation for a freediving camp, attendance at an international freediving competition, and many other activities.

When freediving becomes your lifestyle, this is the course for you. Whether it’s the depth, time, or comfort you seek, these skills and knowledge are invaluable.