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Deep Freediving Instruction

Kristin Kuba freediving
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Daniel Koval descending 102m/335ft.
Kristin Kuba Deans blue hole
Daniel Koval ascending 102m/335ft.
Kristin kuba freediving in Hawaii
Kristin Kuba freediving Submarine
Swiiming with dolphins

TAKE A DEEP BREATH!

Take your freediving to the next level, by learning from the best! 

 

Daniel Koval, 2x World Championships medalist,

6x US national and 2x North American Continental record holder will teach you skills and techniques that helped him become the deepest freediver in North America alongside assistant instructor Kristin Kuba, 4x US national record holder.

Click below to view our course schedule for the upcoming months.

 

NEWS: 9/2019 Daniel Koval wins Bronze medal at Cmas World Championships with a New Continental Record to 108m/355ft CWT.
www.DanKoval.com

Upcoming Events

  • Level 1 Freediving Course: Instructors Daniel Koval and Kristin Kuba
    Level 1 Freediving Course: Instructors Daniel Koval and Kristin Kuba
    Sat, Dec 09
    Honolulu
    Dec 09, 2023, 8:00 AM – Dec 10, 2023, 2:00 PM
    Honolulu, Honolulu, HI, USA
    Dec 09, 2023, 8:00 AM – Dec 10, 2023, 2:00 PM
    Honolulu, Honolulu, HI, USA
    Discover your natural capabilities to dive up to 20M/66FT underwater on a single breath of air!
  • Level 2 Freediving Course: Instructor Daniel Koval
    Level 2 Freediving Course: Instructor Daniel Koval
    Fri, Dec 15
    Honolulu
    Dec 15, 2023, 8:00 AM – Dec 17, 2023, 2:00 PM
    Honolulu, Honolulu, HI, USA
    Dec 15, 2023, 8:00 AM – Dec 17, 2023, 2:00 PM
    Honolulu, Honolulu, HI, USA
    Take your diving to the next level and discover how to change and adapt your body's physiology to greater depths!
  • Level 1 Freediving Course: Instructors Daniel Koval and Kristin Kuba
    Level 1 Freediving Course: Instructors Daniel Koval and Kristin Kuba
    Sat, Jan 06
    Honolulu
    Jan 06, 2024, 8:00 AM – Jan 07, 2024, 2:00 PM
    Honolulu, Honolulu, HI, USA
    Jan 06, 2024, 8:00 AM – Jan 07, 2024, 2:00 PM
    Honolulu, Honolulu, HI, USA
    Discover your natural capabilities to dive up to 20M/66FT underwater on a single breath of air!
  • Advanced Freediving Safety: Instructor Daniel Koval
    Advanced Freediving Safety: Instructor Daniel Koval
    Mon, Jan 08
    Honolulu
    Jan 08, 2024, 8:00 AM – 5:00 PM
    Honolulu, Honolulu, HI, USA
    Jan 08, 2024, 8:00 AM – 5:00 PM
    Honolulu, Honolulu, HI, USA
  • Assistant Instructor
    Assistant Instructor
    Tue, Jan 09
    Honolulu
    Jan 09, 2024, 8:00 AM – Jan 12, 2024, 5:00 PM
    Honolulu, Honolulu, HI, USA
    Jan 09, 2024, 8:00 AM – Jan 12, 2024, 5:00 PM
    Honolulu, Honolulu, HI, USA
  • Instructor Exam
    Instructor Exam
    Sat, Jan 13
    Honolulu
    Jan 13, 2024, 8:00 AM – Jan 14, 2024, 5:00 PM
    Honolulu, Honolulu, HI, USA
    Jan 13, 2024, 8:00 AM – Jan 14, 2024, 5:00 PM
    Honolulu, Honolulu, HI, USA
our_services

OUR

COURSES

Junior Freediving Course
The only course in Hawaii for the future freediving generation for teens aging 12-15 years old. This course insures that your child is trained to be a SAFE freediver and is an absolute must for anyone's son/daughter getting into spearfishing, freediving or any other water sport.
Fii level 1 Freediving course

 

The Fundamentals of Freediving. Beginner to intermediate course for spearos, freedivers, surfers, underwater photographers, or for anyone who would like to experience freediving. Max depth of the course is 20m/66ft.

Fii level 2 Freediving course

 

Taking your freediving to the next level. This is an advanced course for freedivers and spearos wanting to dive deeper and longer with a max depth of 40m/132ft.

Spearfishing Course

 

Take a spearfishing course from world renowned spearo Daniel Koval as he teaches you information that has helped him compete and place 1st in top spearfishing tournaments in Hawaii.

Fii level 3 Freediving course

 

The most advanced freediving course with NO max depth. Learn all the techniques skills and knowledge to develop your own training programs, concepts and nutrition plans for competitive freediving, or to achieve depths you never thought was possible.

Private Courses

Do you have a group or are you looking for private instruction from World renown freediver Daniel Koval.

Get the most out of your experience and schedule a private course with the option to have professional underwater photos of your experience.

Private Coaching

Freediving is a sport and like all other sports a coach is essential to help you stay motivated, keep you focused and on-track, develop training plans, evaluating performance, progressing through barriers, and most of all making sure you do not injure yourself. Daniel offers monthly private coaching systems customized for divers of all levels.

Training Sessions

 

If you are already certified we offer private coaching and training sessions on Hawai'i Island and Oahu

Interested in purchasing the same equipment Daniel and Kristin use while teaching and for competition? Contact us to receive a 10% discount on all Double K freediving products!

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KEEP

IN TOUCH

Email: Daniel@deepfreediving.com
Tel:  808-436-7046

contact
CONTACT INFORMATION

8:00 AM - 8:00 PM

Monday - Sunday

OPENING HOURS
CONTACT US
about

ABOUT

US

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Daniel's assistant instructor, Kristin Kuba, is also an accomplished and active competitive freediver. One of the youngest females in US freediving, she has set 4 national records and is diving to depths over 80m/262ft.

 

 Kristin has an immense passion for the sport and enjoys sharing the world of freediving with others. Freediving has been life changing for her and she believes it can be a healthy addition to anyone's lifestyle.  She aims to help grow the community here in Hawai'i and bring more awareness of the sport in the US. 

The Fii ( Freediving Instructors International) education system that we offer sets the standard in Freediving Safety as we were the first ever freediving education system to be insured. These courses were created and developed by 13x freediving world record holder Martin Stepanek. Daniel Koval, owner of DFI (Deep Freediving Instruction) , is a student of Martin's and has gone on to become the deepest freediver in all of North America diving to depths over 110m/360ft on a single breath of air. Daniel started his freediving school in 2011 and has been making the freediving and spearfishing community safer with each and every course.

 

Daniel not only teaches freediving at the highest level, but also competes internationally in the most prestige competitions around the world. His dedication to the sport has earned him 6 US National records, 2 North American Continental records, and 2 consecutive years of bronze medals at the CMAS World Championships. With over a decade of experience free diving, Daniel has been able to share his incredible amount of knowledge in the sport to help others progress steadily and most importantly safely. 

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Veronica was born and raised in Puerto Rico. Being in the water is a way of life for her. Most of her time growing up was spent on or in the water playing Find The Treasure with her family. The beginning stages of her freediving experience was playful and recreational. As an adult she worked as a pearl diver for entertainment purposes at a theme park in Orlando, FL. Once she moved to Hawai’i she learned there is an underwater culture beyond recreational diving and entertainment. 

Her desire to share with others her love and respect for the ocean ignited the path toward becoming a freediving instructor. Educating others on how to explore the underwater world is key for long term enjoyment of our oceans. She invites you to challenge your mind and your bodies so you can enjoy the whole world beneath the sea. “New depths are waiting for you.”

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The girl behind the lens, Deep Freediving's in house underwater photographer Kristin Kuba, is also available for underwater photo/video hire. 

Thanks! Message sent.

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